Fitness Events

Our focus is to provide KSE families opportunity, resources and the tools that will help them learn to make better food choices and to move more. At our Family Fitness events, we will provide no-cost opportunities to get your family out moving and learning about making healthy choices. 

Family Fitness Survey

We Need Your Good Ideas To Share on Healthy Eating and Moving More

Please take a moment to answer a few questions below.

  1. In our quest to bring KSE families information on ways to eat healthier and to move more, we would like for YOU to tell us what sort of things you would like to see at Family Fitness Nights on subjects such as:
    • Food Issues
    • Exercise, Moving More
  2. We would LOVE for you to share tips, ideas & good habits your family has on subjects like:
    • Activities – fun, interesting ways your family gets moving.
    • Food – ideas and recipes for convenient, healthy eating.
    • Rewards and suggestions for limiting screen time.

Please include your name and email address or phone number so that we can contact you for more information or recipes.

Please email your ideas and suggestions to me.

Thank You!!

Dawn Mcloughlin Johndawn1@charter.net

Family Fitness Committee Member